Instructions for penis enlargement - Exercise 4 - Penis Enlargement, How To Make Your Penis Bigger And Thicker

1. Heat your penis and wrap it for about 2-3 minutes in a pre-moistened and heated towel.

2. Massage gently his body (use lubricant) until you reach 60 to 80% erected condition.

3. Grasp the penis at its root by using the thumb and forefinger of his right hand.

4. With the slow motion move the thumb and forefinger of his right hand from the base to his head. This movement is carried out for 3 to 5 seconds. Once you reach

With fingers head, hold for 10 seconds.

5 Repeat the movement with the fingers of his left hand.

6 Repeat steps 2 through 5 for 3 to 5 minutes.

Tips

Use a lubricant (grease)

Perform the exercise without using much effort.

Maintain control of erection. If you feel that you have achieved a full erection, stop the exercise briefly.

Not exceed the execution time.