1. Heat your penis and wrap it for about 2-3 minutes in a pre-moistened and heated towel.
2. With the fingers of his right hand pinch the base of the penis head.
By slowly and gently stretch it down effort. Hold it like this for 5 seconds.
3 Now in the same way stretch it slightly up and it hold in this position again for 5 seconds.
4 After elapse of five seconds of step 3 start roundabout in a clockwise direction until the movement describe a full circle.
5. Do 25 repetitions of steps 2, 3 and 4. This exercise requires 5 minutes.
Advice for the execution of the exercise
Preheat your penis, this will improve circulation in his body
Perform a circular motion as they rotate clockwise and counterclockwise.
Massage gently the body of the penis between repetitions.
Perform the exercise without using much effort.
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